When Your Environment Is Doing More Work Than You Realize

I have learned something about myself over the years. If I put something somewhere because I will definitely remember it? That item has entered another dimension. Apparently, my memory operates largely on the principle of: If I cannot see it, it has ceased to exist. This is why things end up by the front door. […]

Why Transitions Can Take More Energy Than the Things on Either Side

There are times when I genuinely don’t mind doing the thing I’m supposed to do. That’s what makes this so annoying. I don’t mind taking a shower. I don’t mind going to the grocery store. I don’t mind sitting down to work. I don’t even necessarily mind leaving the house. And yet, there are days […]

Why Knowing the Next Step Matters More Than Knowing the Whole Plan

I love a good plan. Color-coded calendar? Absolutely. Detailed list? Obviously. A beautifully organized system explaining exactly how I’m going to accomplish everything over the next three weeks? Look at me. Thriving. Now ask me what I’m supposed to do first. Suddenly we’re experiencing technical difficulties. There is something incredibly satisfying about knowing the whole […]

Executive Function Isn’t About Intelligence

One of the comments I heard most often while Gabe was growing up sounded like a compliment. “He’s so smart.” And he is. He’s curious. He notices details other people miss. He can have incredibly thoughtful conversations, especially about topics that interest him. When something clicks, it really clicks. But those same conversations often ended […]

Neurodivergent Dad

Fatherhood, It’s a beautiful, messy, and often overwhelming experience for anyone. But for neurodivergent dads like myself add a cocktail of anxiety, ADHD, depression among others…

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